Hike & Food Events

Hike & Food events

Private wellness experiences in nature combining guided hikes, fascial movement, and nourishing whole-food picnics — perfect for groups, retreats, teams, and special celebrations.

Hike & Food Experience — Your Ultimate Wellness Celebration

Whether you're celebrating a birthday, gathering family, hosting a retreat, or organising a meaningful team day, this experience invites you to step into nature and reconnect through movement, nourishment, and shared moments.

Our Hike & Food events are immersive outdoor experiences designed to energise the body, strenghten the fascia, regulate the nervous system, and bring people together — finishing with beautifully prepared Wild & Fit Kitchen picnic enjoyed in nature.

Each private experience includes:

A guided scenic hike (intermediate level) in the mountains of Marbella or wider Andalusia
Guided breathwork and meditation
Gentle energising movement to boost circulation, mood, and natural dopamine
Fascial maneuvers inspired by Human Garage practices
A curated Wild & Fit Kitchen whole-foods picnic

Perfect for:

• Birthday celebrations
• Family gatherings
• Intimate wellness circles
• Corporate wellbeing days
• Special milestones and meaningful moments

Every experience is fully tailored to your group’s energy, fitness level, and intention — from the hiking route to the style of picnic and the rhythm of the day.

BOOK YOUR HIKE & FOOD EXPERIENCE

COSMO HIKE & FOOD – MONTHLY EVENTS

Join our growing community that gathers each month to move, breathe, and reconnect in nature.

COSMO Hike & Food is our monthly community gathering — bringing together movement, nature, and nourishing food in a relaxed outdoor setting.

Each event invites you to step away from the city and reset your energy, move your body, and enjoy meaningful connection with nature.

The experience includes a scenic hike, holistic movements, breathwork and mindful moments, and a wholesome Wild & Fit Kitchen picnic shared with like-minded people.

Events are hosted monthly with limited spaces.

To receive updates on upcoming hikes and join the next one, follow us on Instagram or join our WhatsApp community for announcements and event dates.

FOLLOW US ON INSTAGRAM

Nature has a quiet way of bringing us back to ourselves. A hike, fresh mountain air, and simple nourishing food shared together can reset the body, calm the mind, and remind us how good it feels to slow down and truly connect.

Make a booking

What our clients say

We owe our entire restaurant menu & concept to her

Eli is the best and the loveliest wellness creator and mastermind, in the world! We owe our entire (Dubai) restaurant menu & concept, to her brilliant imagination, knowledge and creativity and care.

Trish Lombard

Restaurant Owner

Don’t hesitate to hire Eli

Everything was carefully crafted to benefit our digestion and support our practice. I couldn’t have asked for more. I was so impressed with Eli that she’s our private chef again this year. Don’t hesitate to hire Eli for your event or retreat she’s an amazing chef!

Catherine Shine

Yoga Retreat Organiser

Eli's Wild & Fit Kitchen is exceptional

Eli creates amazing dishes which are always tasty, healthy, varied and so attractively presented. Our yoga retreat was so lucky to have Eli prepare our meals which were top class. We never ventured anywhere else for our food. Why would we, when we were served the best of everything? Eli's Wild & Fit Kitchen is exceptional!

Stephanie McGovern

Yoga Retreat Organiser

Eliza is a culinary artist

I was privileged to experience Eliza as a chef-in-residence during a recent stay in Tarifa. Eliza is a culinary artist, producing a considered, nutritiously balanced, exquisitely presented menu. Through her lovely meals she illustrates how good food can nourish the body and soul.

Ruth Alice

In-residence Chef Client

WHY WILD & FIT KITCHEN?

PERSONALISED FOR YOUR LIFE

Every menu is designed around you. Whether cooking for families, retreats, or events, I tailor meals to your lifestyle, dietary needs, and goals — creating food that supports real wellbeing in everyday life.

PASSIONATE WELLNESS CHEF

With a deep passion for nutrition and whole-food cooking, I create meals that balance flavour, nourishment, and a feeling of celebration. My approach combines culinary creativity with wellness knowledge to support your wellbeing.

MAKING HEALTHY LIVING EASY

Wild & Fit Kitchen is designed to simplify your life. From personalised meal preparation to private dining and retreat catering, I take care of the planning, sourcing, cooking, and clean-up so you can enjoy nourishing food without the stress.

Frequently asked questions

Private events are designed exclusively for your group and can be customised — perfect for birthdays, retreats, team days, or special gatherings.

COSMO community hikes are monthly events open to individuals who would like to join a group of like-minded people.

Private events are flexible and can be organised for small groups, families, friends, or teams. The minimum is 6 up to 20 people, depending on the experience.

For our COSMO community hikes, a moderate to good fitness level is recommended, as the routes are usually intermediate to intermediate-plus. These hikes are designed for people who already enjoy hiking and are comfortable walking on mountain trails, allowing the group to explore more scenic routes and create a more engaging experience together.

For private Hike & Food experiences, the route can be fully adapted to your group’s fitness level — from relaxed nature walks to more adventurous mountain hikes.

Our COSMO community hikes are hosted monthly with limited spaces. To receive updates about upcoming events, follow us on Instagram or join our WhatsApp community, where new dates and locations are announced.

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