Wild & Fit Kitchen Wellness Consulting supports retreats, hospitality spaces and conscious brands in building food environments that strengthen wellbeing — and the business behind it.
For those who want their food to do more than feed people. To define their experience, build loyalty and set them apart.
Beautiful food that drives retention, trust and perceived value.
Nutrition-led menus aligned with your concept
Retreat food flows and guest experience structure
Lifestyle and wellbeing integration into your brand
Strong positioning through functional, whole-food concepts
Menus that combine wholefood nourishment, flavour and operational practicality — tailored to your kitchen, audience and brand vision.
From gut health and detox to women’s hormonal balance, high-protein performance and retreat-focused concepts — every menu is completely personalised and created from scratch around your project, your guests and your vision.
Plant-forward · Anti-inflammatory · Hormone-balancing · High-protein · Retreat-focused · Gut-healing
• CONCEPT & MENU CREATION
Fully customised menus and food concepts built around your brand identity, audience and vision — from cafés to retreats and wellness spaces.
• WELLNESS-LED MENU STRATEGY
Menus designed to support stable energy, digestion and real nourishment — so guests feel better, stay longer and return.
• GUEST EXPERIENCE THROUGH FOOD
Food structured to fit naturally into your space, events or retreat flow — seamlessly and memorably.
• FOOD STYLING & BRAND PRESENTATION
From plates to visuals — how your food looks across menus, social media, websites and launches.
Retreat hosts & experience creators
Wellness cafés, studios & spaces
Conscious founders & wellness brands
Anyone who believes food should actively improve how people feel, function & live
For those who believe the food they serve should be as intentional as the experience they create.
Eli is the best and the loveliest wellness creator and mastermind, in the world! We owe our entire (Dubai) restaurant menu & concept, to her brilliant imagination, knowledge and creativity and care.
Trish Lombard
Restaurant Owner
Everything was carefully crafted to benefit our digestion and support our practice. I couldn’t have asked for more. I was so impressed with Eli that she’s our private chef again this year. Don’t hesitate to hire Eli for your event or retreat she’s an amazing chef!
Catherine Shine
Yoga Retreat Organiser
Eli creates amazing dishes which are always tasty, healthy, varied and so attractively presented. Our yoga retreat was so lucky to have Eli prepare our meals which were top class. We never ventured anywhere else for our food. Why would we, when we were served the best of everything? Eli's Wild & Fit Kitchen is exceptional!
Stephanie McGovern
Yoga Retreat Organiser
I was privileged to experience Eliza as a chef-in-residence during a recent stay in Tarifa. Eliza is a culinary artist, producing a considered, nutritiously balanced, exquisitely presented menu. Through her lovely meals she illustrates how good food can nourish the body and soul.
Ruth Alice
In-residence Chef Client
AUTHENTIC WELLNESS IDENTITY
Food and experiences people trust — genuine, credible and aligned with real wellbeing.
EXPERIENCES PEOPLE RETURN TO
Wellness-led systems that build meaningful connection between your guests and your brand.
WELLNESS THAT WORKS IN REAL LIFE
Nutrition science meets practical reality — beautiful, functional food that works for everyday life and real businesses.
It always starts with a conversation. We explore your vision, your guests and your goals — then I design a tailored proposal around your specific project. From concept to execution, every step is collaborative and completely personalised to you.
Absolutely. Whether you’re starting from scratch or want to elevate what you already have — I can assess, refine and realign your existing offering to better serve your guests and your brand vision.
Most menu consultants focus on food cost and operational efficiency. My work goes deeper — combining nutrition science, guest experience design and brand identity to create food that genuinely supports how people feel. Every concept is rooted in real wellness, not just aesthetics.
Yes. Menu creation, concept development, food strategy and brand consulting can all be delivered remotely. For hands-on execution — cooking, styling or retreat catering — I work on-site in Marbella, and beyond.
Let’s shape a food experience your guests will remember & return for.
Personalised food experiences for your daily life and beyond.
Meal prep delivered to your door. A private chef in your home. Retreat catering that transforms your guests’ experience. Wellness concepts for brands and hospitality spaces.
Based in Marbella · Available across Spain & internationally
Not sure what fits? I’ll guide you.
