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7-Day Anti-Inflammatory Reset

7-Day Anti-Inflammatory Reset

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DELIVERY

We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.

Care

To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.

Design

Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.

Product Description

A week of deeply nourishing, chef-crafted meals designed to support digestion, reduce inflammation and help you feel lighter, more energised and effortlessly well.

Every dish is freshly prepared using seasonal wholefoods and delivered to your door twice a week, making healthy eating beautifully simple.

Included

  • 7 days of chef-prepared meals
  • Two fresh deliveries each week
  • Breakfast, lunch & dinner
  • Gluten-free
  • Dairy-free
  • Nightshade-free
  • Refined sugar-free
  • Seasonal wholefoods

 

Example Menu

Breakfast

Lemon & Herb Sweet Potato Rösti
with smashed avocado, fermented vegetables & fresh herbs

Creamy Vanilla Chia Bowl
with berry compote, toasted seeds & almond crumble

 

Lunch

Green Goddess Nourish Bowl
quinoa, roasted broccoli, fennel apple slaw, sprouts, pomegranate, toasted pumpkin seeds & creamy tahini dressing

OR

Golden Lentil & Coconut Dahl
served with cauliflower rice, roasted greens & fresh coriander

 

Dinner

Rosemary & lemon zest marinade Wild Salmon with asparagus, celeriac purée & parsley walnut crumble

 

 

Sweet Bite

Raw raspberry cheesecake

or

Dark chocolate collagen mousse with seasonal berries

7-Day Anti-Inflammatory Reset

What our clients say

Trish Lombard

We owe our entire restaurant menu & concept to her

Eli is the best and the loveliest wellness creator and mastermind, in the world! We owe our entire (Dubai) restaurant menu & concept, to her brilliant imagination, knowledge and creativity and care.

Trish Lombard

Restaurant Owner

Catherine Shine

Don’t hesitate to hire Eli

Everything was carefully crafted to benefit our digestion and support our practice. I couldn’t have asked for more. I was so impressed with Eli that she’s our private chef again this year. Don’t hesitate to hire Eli for your event or retreat she’s an amazing chef!

Catherine Shine

Yoga Retreat Organiser

Stephanie McGovern

Eli's Wild & Fit Kitchen is exceptional

Eli creates amazing dishes which are always tasty, healthy, varied and so attractively presented. Our yoga retreat was so lucky to have Eli prepare our meals which were top class. We never ventured anywhere else for our food. Why would we, when we were served the best of everything? Eli's Wild & Fit Kitchen is exceptional!

Stephanie McGovern

Yoga Retreat Organiser

Ruth Alice

Eliza is a culinary artist

I was privileged to experience Eliza as a chef-in-residence during a recent stay in Tarifa. Eliza is a culinary artist, producing a considered, nutritiously balanced, exquisitely presented menu. Through her lovely meals she illustrates how good food can nourish the body and soul.

Ruth Alice

In-residence Chef Client

Frequently asked questions

How fresh are the meals?

All meals are prepared fresh on the day of delivery or collection. I use seasonal ingredients and gentle cooking methods that help the food stay fresh and full of flavour throughout the week.

How long do the meals last?

Most meals stay fresh for three to four days when stored correctly. You will receive clear guidance for storage and reheating when your meals arrive.

Can I choose my meals?

The weekly menus are curated for balance variety and simplicity. Some products include customisation options. If you have preferences or dietary requirements, please share them during your consultation or at checkout.

Do you cater for dietary needs?

Yes. I can support gluten free, dairy free and plant based needs. If you have allergies or more specific requests, let me know so I can advise you on the best package.

Do you offer fully personalised menus?

Yes. If you want meals tailored to specific goals or a deeper level of personalisation, I offer upgraded meal prep packages and bespoke menu design.

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