STEP ONE
CONSULTATION
You share dietary preferences, intolerances, lifestyle rhythm, and desired meal frequency. This ensures the food supports your energy, work schedule, and digestion.
Enjoy nourishing food made fresh in your own kitchen
How it works
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Step Two
Weekly Menu Strategy
Menus change weekly and are built around balance, variety, and ease. The focus is on meals that keep well, reheat beautifully, and maintain nutritional integrity.
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Step Three
Preparation
Meals are prepared with care, portioned thoughtfully, and packaged for convenience and freshness.
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Step four
Delivery
Meals are ready for pickup or delivery at a consistent time, creating reliability and routine.
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Step five
Why You Need It
- Reliable weekly nourishment
- Less mental load and planning
- Better food choices through structure
- Long-term consistency rather than short-term dieting
- Reliable weekly nourishment
“Cooking in someone’s home is a deeply personal experience. My aim is always to create meals that feel grounding nourishing and full of care. Simple ingredients prepared with intention can transform the way you feel each day.”
What our clients say
We owe our entire restaurant menu & concept to her
Eli is the best and the loveliest wellness creator and mastermind, in the world! We owe our entire (Dubai) restaurant menu & concept, to her brilliant imagination, knowledge and creativity and care.
Trish Lombard
Restaurant Owner
Don’t hesitate to hire Eli
Everything was carefully crafted to benefit our digestion and support our practice. I couldn’t have asked for more. I was so impressed with Eli that she’s our private chef again this year. Don’t hesitate to hire Eli for your event or retreat she’s an amazing chef!
Catherine Shine
Yoga Retreat Organiser
Eli's Wild & Fit Kitchen is exceptional
Eli creates amazing dishes which are always tasty, healthy, varied and so attractively presented. Our yoga retreat was so lucky to have Eli prepare our meals which were top class. We never ventured anywhere else for our food. Why would we, when we were served the best of everything? Eli's Wild & Fit Kitchen is exceptional!
Stephanie McGovern
Yoga Retreat Organiser
Eliza is a culinary artist
I was privileged to experience Eliza as a chef-in-residence during a recent stay in Tarifa. Eliza is a culinary artist, producing a considered, nutritiously balanced, exquisitely presented menu. Through her lovely meals she illustrates how good food can nourish the body and soul.
Ruth Alice
In-residence Chef Client
WHY WILD & FIT KITCHEN?
Warm & Personal
My work is guided by simple principles. Honest, wholefoods ingredients, intentional cooking and passion for others' health and wellbeing. I love to blend with your lifestyle and goals, supporting you every step of the way!
Clear & professional
I create nourishing food with seasonal ingredients and mindful techniques that support natural energy and your well-being. My goal is to make your life easier, and eating habits healthier!
Wellness led
This is food with purpose. Every meal is rooted in wholefoods, gentle cooking and flavours that feel nourishing. I focus on balance, nutrition and meals that help you feel your best every day.
Frequently asked questions
Can you support dietary needs?
Yes. I regularly cook for clients who are gluten free, dairy free or plant based. You can share your preferences in your consultation.
What ingredients do you use?
I choose seasonal produce, wholefoods and high quality ingredients from trusted suppliers. I avoid processed items and focus on simple nourishing combinations.
Can you prepare meals for children or families?
Of course. Menus can be adapted for all ages and tastes.
Do you travel for villa or holiday stays?
Yes. I can support in house cooking for villas and private homes depending on location.
Bring Wellness to Your Home
If you want nourishing meals prepared fresh in your own kitchen, I would love to support you.
Nourishing food made with care
Fresh ingredients prepared with intention
Seasonal cooking for everyday wellness
Calm simple nourishing meals
